Stretching
- To loosen tight muscles
- To improve flexibility and joint range of movement
- PNF (Proprioceptive Neuromuscular Fascilitation) Stretches
- Passive Stretches
- Hold-Relax and Contract-Relax stretches
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BOOST PHYSIO works with major insurance companies like: BUPA, AVIVA, WPA, CIGNA and Simplyhealth. We usually deal directly with your insurance company.
