I have had 3 sessions to try and sort out recurrent back pain. The 3 sessions have proved so far to be really beneficial to the degree that I have just restarted Pilates. My physiotherapist ,Marcus,patiently listened to my medical background and then provided a combiantion of massage, exercises and various medical observations and tips.The exercise regime was sent by email with video and text indicators which, together with the progress chart have proved a good motivator. The small clinic has been very Covid-19 careful following Govt regulations. Perhaps better ventilation would be important .