Poor Posture And Tech Neck Pain
How resistance exercise can aid in alleviation of pain and discomfort Tech neck, also known as forward head posture, is [...]
Anterior Cruciate Ligament Rehab
Anterior Cruciate Ligament Rehab, The need for strength work. One of the key components of ACL rehab is the strengthening of the muscles surrounding the knee joint. This includes the quadriceps and hamstring muscles, as well as the muscles of the hip, calf and core. Strengthening these muscles can help to provide support to the knee joint and improve overall stability.
Kensington Physiotherapy Clinic
Physiotherapy clinic in Kensington W8. Same day physiotherapy. Moments away from High Street Kensington Tube Station and Whole Foods Market in Kensington.
