Meet James Ng who loves helping patients recover from injuries or surgeries. James loves to use hands on treatments including acupuncture to help his patients recovery quickly. James is a Senior Physiotherapist and helps patients in Elstree WD6 and Hendon NW4 branches of BOOST PHYSIO.
What is the best position to sleep in? Sleeping on the tummy can strain the neck and the lower back Should I sleep on my back? Is sleeping on my tummy bad? How many pillows should I sleep with? What is my neck stiff in the morning? What's the best position to sleep in if I have back pain?
Most of us spend hours sitting: at work, in the car, or in front of a computer- raising the risk [...]
http://youtu.be/HLBc2X3w0Fs This is our first BOOST PHYSIO movie, introducing the clinic and the staff to you. BOOST PHYSIO is a private physiotherapy practice [...]
Avoid nasty back injuries and pain by following our online dos and don'ts guide. Safe Spring Cleaning Guide! "For Spring, BOOST [...]
Laura Harman, Senior BOOST PHYSIO, interviews Mr Simon Mellor and asks him about key aspects of knee trouble. Knee [...]
When brushing your teeth in the morning do you have back pain? Do you get a pain running down your leg when you are bending over the bathroom sink? These could be signs of a bulging disc between the vertebrae in the base of your spine. When you bend forwards to brush your teeth in the morning, the front part of the disc is compressed, causing the back part of the disc to bulge more. That bulging at the back of the disc can be painful, and if the bulge touches on the nearby nerve root, it can cause pain to shoot down your buttock and leg.
Take the meeting for a walk and enjoy health benefits Take the meeting outside for a walk and [...]
Is running bad for my knees? How important are good running shoes? Is stretching important? Which stretches should I do? [...]
I am delighted to let you know that BOOST PHYSIO has been approved as a Virgin London Marathon 2012 Injury Clinic. This means that we have been recognised for our expertise and experience in treating runners with injuries.What is our physiotherapy approach? One that is based on experience of training for 2 marathons and many more half-marathons, combined with out-standing physiotherapy skills and knowledge.
Our musculoskeletal experts love helping people overcome pain, injury and surgery. We have helped over 33,000 people feel fantastic, faster. Why wait? Start your recovery today. Our 9 clinics across London are convenient and affordable.
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