Are you sitting correctly? Our top ten tips for seated posture.
Most of us spend hours sitting: at work, in the car, or in front of a computer- raising the risk [...]
Video of BOOST PHYSIO in Action
http://youtu.be/HLBc2X3w0Fs This is our first BOOST PHYSIO movie, introducing the clinic and the staff to you. BOOST PHYSIO is a private physiotherapy practice [...]
How to recognise signs of over-training
Researchers estimate that 61% of all serious runners will have an episode of over-training at least once in their running [...]
Running Injuries at BOOST PHYSIO
I am delighted to let you know that BOOST PHYSIO has been approved as a Virgin London Marathon 2012 Injury Clinic. This means that we have been recognised for our expertise and experience in treating runners with injuries.What is our physiotherapy approach? One that is based on experience of training for 2 marathons and many more half-marathons, combined with out-standing physiotherapy skills and knowledge.
Running Injury Seminar – 6 Feb 2013
BOOST PHYSIO is holding a seminar about running injuries on Wednesday 6 February 2013 from 8-9pm. The evening is aimed [...]
Don’t let pain spoil your holiday
Going away on holiday? Is your shoulder still niggling you? Worried you won't be able to play tennis or swim? [...]
