How Does Physio Taping Work?
How And Why Physios Use Taping To Help Injuries And Pain Taping is one of the many tools we love [...]
Beat Back Pain, our Top Tips as featured in Essentials Magazine
Steve's top tips for Beating Back Pain- as featured in Essentials Magazine We are often asked for our expert advice [...]
How Can I Prevent Shoulder Injuries?
Shoulder injuries and pain are very common and can be debilitating. Taking 3 steps can help you prevent shoulder injury [...]
How You Can Help A Stiff Shoulder
Stiff shoulders are common, particularly trying to reach up high, or reaching behind your back. Katy has created 2 videos [...]
Bike Set Up and Cycling Injury Prevention
BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across North West London. We have [...]
What Is The Most Common Tennis Injury?
The 2 Most Common Tennis Injuries and Their Treatments Our BOOST PHYSIO team loves helping tennis players recover from injury [...]
Specialist Running Injury Physiotherapy Treatment
7 Things All Runners Should Know Boost Physio, which has four clinics in London is once again an official London [...]
Featured in Reader’s Digest- January 2017
Having trouble with your neck and shoulders when you use your smartphone? Our Tech-Neck advice and Programme as featured in [...]
Ski-Specific Advice for 2017
If you are skiing this season please see the article that Laura did for Outdoor Enthusiast Magazine. Laura, a keen [...]
5 surprising things to help Back Pain
By Laura Harman Back pain is one of the most common physical problems that most people will experience at [...]
