Ensure A Speedy Recovery From Hip Replacement Surgery
This video shows one of our patients 3 months after his hip replacement. A hip replacement is a big operation, [...]
7 Ways to pregnancy proof your body
Despite morning sickness and the inevitable aches and pains, including strange physical changes for some, pregnancy is a time to [...]
Ladies Pilates Class- Wednesdays 1-2pm FAQ
Have you been looking for a ladies Pilates course led by a physiotherapist? Do you need help getting your core muscles [...]
Ladies- are you having pelvic pain? Back pain during pregnancy? Pelvic floor issues?
Are you having to rush to the loo to make it in time? Stress incontinence? Pregnancy related pain? Trouble with your [...]
Are flip flops worse than high heels?
Flip Flop or High Heel? Which is worse? What is worse for your feet, high heels or flip [...]
