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7 months ago

Samir Farouk- Chartered Physiotherapist

Posted by Steven Berkman

Samir Farouk- loves helping his patients recover more quickly and achieve their goals. Samir works as a Chartered Physiotherapist and is based in our Hampstead and Swiss Cottage clinics of BOOST PHYSIO.

7 months ago

GRACE NEWPORT-TUCKER: Chartered Physiotherapist

Posted by Steven Berkman

Grace Newport-Tucker is available for appointments in our Swiss Cottage branch. Grace loves helping people recover from their injury and pain problems.

7 months ago

Which Conditions Can Shockwave Help Treat?

Posted by Steven Berkman

Which Conditions Can Shockwave Help Treat?
Just about anyone with soft tissue injuries or musculoskeletal pain syndromes may benefit from shockwave therapy. Shockwave Therapy is often referred to as Extracorporeal Shockwave Therapy (ESWT). Shockwave treatment can help upper and lower limb tendon injuries, stress or overuse injuries, joint capsule problems, plantar fasciitis, shin splints and iliotibial band syndrome. The benefits of shockwave therapy are not limited to the list of common conditions described below.

11 months ago

What Is Sciatica?

Posted by Steven Berkman

Sciatica is general medical term for pain that runs down the back of your leg, originating from the sciatic nerve or low back area. Sciatica often occurs only on one side and may or may not radiate below the knee. Sciatica can present with back pain, but on occasion can simply be pain or pins Read More

11 months ago

Steps To Reduce Stress And Tension

Posted by Steven Berkman

Implement these 7 steps to reduce stress and tension. This will help to improve well-being, sleep and overall health.

1 year ago

How To Prevent Running Injuries

Posted by Steven Berkman

How To Prevent Running Injuries. We’ve put together this set of resources to help you prevent running injuries, by introducing strength training into your running programme. One of the major reasons that runners get injured is because their bodies are unprepared to handle the physical demands of the activity. Tissue overload then occurs, either because of a sudden introduction to the sport, or a relatively sudden change or increase in training mileage or intensity (like hill repeats).

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