Pain that’s not going away? Our interview with Pain Specialist Dr Nigel Kellow
Pain problem that is not going away? Physiotherapy or Surgery not helped your painful condition fully? Read more about the [...]
Laura in The Daily Mail
Our Specialist Physio, Laura Harman in Mail Online Suffering from back pain? Forget popping pills - just ditch your flat [...]
5 surprising things to help Back Pain
By Laura Harman Back pain is one of the most common physical problems that most people will experience at [...]
What is a slipped disc?
MRI of a lumbar spine showing slipped disc before and after treatment The above scan belongs to a [...]
Ladies Pilates Class- Wednesdays 1-2pm FAQ
Have you been looking for a ladies Pilates course led by a physiotherapist? Do you need help getting your core muscles [...]
Quoted by BT- Wellbeing website
Great to be quoted by BT on their website section about Wellbeing about injuries and issues with Spring Cleaning. [...]
Is sitting the new smoking?
Is sitting really so bad for me? Or is sitting the new smoking? Sitting is probably even worse for you [...]
What’s the best sleeping position?
What is the best position to sleep in? Sleeping on the tummy can strain the neck and the lower back Should I sleep on my back? Is sleeping on my tummy bad? How many pillows should I sleep with? What is my neck stiff in the morning? What's the best position to sleep in if I have back pain?
Physio for Kilburn, Maida Vale, West Hampstead, NW11 and NW2
We have a 4th branch of our private physiotherapy clinic at the Virgin Active gym in Cricklewood NW2. This physiotherapy [...]
Do you know how to protect your back when lifting?
You have probably experienced substantial backache in the past. I can state this with a degree of certainty because back [...]
