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1 month ago

How Pain Can Affect One's Life

Posted by Steven Berkman

3 months ago

Chronic Pain? We Can Help

Posted by Steven Berkman

Over the last 10 years BOOST PHYSIO has been privileged to help thousands of people with Chronic Pain problems, like R. Palmer,  improve their condition and over come their problems. “I suffer with severe and chronic back pain, bought on by anxiety and tension. When it gets too much, I book in for a deep Read More

2 years ago

10 Facts and Tips About Knee Pain

Posted by Steven Berkman

Almost half of over 50s suffer from knee pain and in 25% that knee pain can become chronic. Luckily knee pain is very treatable and our BOOST PHYSIOtherapists have been helping patients with knee trouble get back to playing tennis, running marathons, dancing at weddings, skiing, returning to football… you name it we’ve probably helped Read More

2 years ago

5 Exercises to Help Foot Pain

Posted by Steven Berkman

The feet are made up of 26 bones and 33 joints and carry people around for thousands of steps every day.  So it is no surprise that foot pain is very common. The great news is that foot pain is very treatable and there is plenty you can do yourself! Here are 5 great exercises Read More

3 years ago

Everything you wanted to know about Total Hip Replacements...

Posted by Laura Harman

    We recently interviewed Professor Alister Hart and asked him about Osteoarthritis of the hip and Total Hip Replacements. Professor Alister Hart is a consultant orthopaedic surgeon, specialising in hip and knee problems, and director of research at the Royal National Orthopaedic Hospital (RNOH) NHS Trust in Stanmore, London, UK. He holds the chair Read More

3 years ago

Ladies Pilates Class- Wednesdays 1-2pm FAQ

Posted by Steven Berkman

Have you been looking for a ladies Pilates course led by a physiotherapist?  Do you need help getting your core muscles into better shape, to support your spine? BOOST PHYSIO will be running an 8 session Pilates course, focussing on safely strengthening the core posture muscles that protect and support the spine.  This is essential if you have recently recovered Read More

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