Videos

What Happens When Physios Party? 💪🎉 What do physios do after hours? How do physios relax after work? See what our BOOST PHYSIO team get up after hours at our summer social party... it's probably not what you might think! We can't help ourselves.. team spirit, laughter, and… grip strength testing (of course!). ✅ Behind-the-scenes look at our amazing team ✅ See who topped the grip strength leaderboard ✅ Why we actually care about grip strength (hint: it reveals more than you think!) Whether we’re in the clinic or at a party, we can’t resist checking performance, posture, and power. https://boostphysio.com/grip-strength-comparison/ Learn more about our BOOST PHYSIO Team here: https://boostphysio.com/best-expert-physiotherapist-nearby/
What Physios Do At A Party? What Physios do after hours!
Helping elite Basketball player prepare for return to sport. Our physiotherapist Cormac Clarke- guiding his patient through a recovery and rehab physio led session at our physiotherapy clinic on Finchley Road Swiss Cottage NW3.
Jump, Land, Sprint: The Physio Plan for Basketball Recovery
Our BOOST PHYSIO Team enjoyed a summer social in June 2025 celebrating the opening of our newest clinic at 5 Holly Hill, Hampstead, NW3 6QN. Our new Hampstead physio clinic specialises in ensuring people achieve their best recovery and is conveniently located 30sec from Hampstead tube station.
Boost Physio London's summer social party
Physiotherapy to help an elite basketball player prepare for return to sport. Cormac Clarke physiotherapist helping an athlete get ready to return to basketball. This takes place in our physio clinic in Swiss Cottage NW3 on the Finchley Road, in the O2 Centre.
How Physio Prepares Elite Athletes to return to sport
Is your grip strength age appropriate? Grip strength isn’t just about how strong your hands are—it’s one of the most powerful, easy-to-measure indicators of your overall health and function. Research shows that low grip strength is linked to higher risk of injury, frailty, and even long-term health outcomes. That’s why at BOOST PHYSIO, we’re encouraging more people to test and track their grip strength as part of maintaining strength and preventing decline. This video demonstrates the grip strength testing procedure at BOOST PHYSIO. https://boostphysio.com/grip-strength/
Grip Strength Testing. Is your grip power right for your age?
Is your grip strength not what it should be for your age? Follow this programme to improve your grip strength with 3 easy hand-strengthening exercises to follow. See which grip strengthening gadgets we recommend. https://boostphysio.com/how-to-improve-grip-strength/
How To Improve Grip Strength
Danielle- our new SENIOR PHYSIOTHERAPIST at BOOST PHYSIO SWISS COTTAGE NW3 branch introduces herself. Loves helping people recover from pain, injury and surgery. I am a dedicated and compassionate physiotherapist with experience in both the NHS and private sector, helping individuals restore movement, manage pain, and enhance their quality of life. With a background in neurosciences, orthopaedic rehabilitation, sports injuries, and chronic conditions, I bring a wealth of expertise to my practice. I also has experience working with both amateur and athletes in semi-professional football and athletics, as well as treating gym-related injuries and marathon runners. I graduated with First Class Honours in Physiotherapy from Brunel University and I am a registered member of the HCPC and CSP. Additionally, I am a qualified acupuncturist, enabling me to incorporate a range of techniques into treatment plans to support recovery and pain management. My approach is hands-on and always patient-centered, focusing on developing personalised exercise plans that promote long-term recovery and prevention. Whether someone is recovering from an acute sports related injury, managing a chronic condition, or aiming to improve their strength and mobility, I am here to guide them every step of the way. I believe in fostering a collaborative environment where I work together with not only my clients but the wider team such as personal trainers and orthopaedic consultants to optimise care and unlock their full physical potential Learn more here: https://boostphysio.com/danielle-oghuvbu/
Meet Our New Physio In Swiss Cottage- Danielle
How To Improve Your Squat Technique
Outside BOOST PHYSIO Hampstead Physiotherapy clinic. We are opposite Hampstead Underground Tube station at 5 Holly Hill, Hampstead NW3 6QN. BOOST PHYSIO Hampstead is 30sec from the Tube station, we are 3 doors up from Foxtons Estate agents. https://boostphysio.com/physiotherapy-treatment-hampstead-nw3/
BOOST PHYSIO Hampstead Physiotherapy Practice NW3 exterior
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