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Posted by Steven Berkman
Reduce running injuries and improve running performance by doing 1-2 Strength Training sessions per week. Steven Berkman- Director Of BOOST PHYSIO
8 Steps To Prevent Running Injuries
Posted by Steven Berkman
8 tips to prevent running injuries, shared from our physiotherapy teams experience in helping marathon runners for more than 14 years and underpinned by research findings.
Ensure A Speedy Recovery From Hip Replacement Surgery
Posted by Steven Berkman
This video shows one of our patients 3 months after his hip replacement. A hip replacement is a big operation, investing in daily exercise aids recovery and helps patients get what they want out of the operation. There are certain exercises and movements that must not be done- so it is essential to get physiotherapy Read More
3 Most Common Swimming Injuries
Posted by Steven Berkman
BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across North West London. We have 5 branches in the following areas: . Branches of our physiotherapy practice are in Elstree WD6, Cricklewood NW2, Hampstead NW3, Hendon NW4 and East Finchley N2. Our private physiotherapy clinics treat patients from all over North West Read More
Bike Set Up and Cycling Injury Prevention
Posted by Steven Berkman
BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across North West London. We have 5 branches in the following areas: . Branches of our physiotherapy practice are in Elstree WD6, Cricklewood NW2, Hampstead NW3, Hendon NW4 and East Finchley N2. Our private physiotherapy clinics treat patients from all over North West London Read More
Elstree & Borehamwood Physiotherapy Clinic WD6
Posted by Steven Berkman
We love helping people recover from pain and injury. We love helping people feel better and move better. We offer same day private physiotherapy in our Elstree branch to patients from Elstree WD6 area and the surrounding areas, including Borehamwood, Stanmore, Bushey, Edgware, Mill Hill, Aldenham, Radlett and Watford.
Our Elstree branch of BOOST PHYSIO is located within the brand new HCA- Elstree Outpatients Centre, part of the Wellington Hospital group. There is plenty of free parking on-site and we have same-day affordable private physiotherapy appointments available- no referral is needed!
Mon-Thurs 8am-9pm
Fri 8am-3pm
Sat/Sun 9am-6pm