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4 years ago

Mountain Bike Injuries- Overuse Injury Prevention

Posted by Steven Berkman

4 years ago

8 Steps To Prevent Running Injuries

Posted by Steven Berkman

8 tips to prevent running injuries, shared from our physiotherapy teams experience in helping marathon runners for more than 14 years and underpinned by research findings.

5 years ago

Ensure A Speedy Recovery From Hip Replacement Surgery

Posted by Steven Berkman

This video shows one of our patients 3 months after his hip replacement. A hip replacement is a big operation, investing in daily exercise aids recovery and helps patients get what they want out of the operation.  There are certain exercises and movements that must not be done- so it is essential to get physiotherapy Read More

5 years ago

How Pain Can Affect One's Life

Posted by Steven Berkman

5 years ago

Chronic Pain- 8 Coping Skills

Posted by Steven Berkman

5 years ago

Chronic Pain? We Can Help

Posted by Steven Berkman

Over the last 14 years BOOST PHYSIO has been privileged to help thousands of people with Chronic Pain problems, improve their condition and over come their problems. Here we share key tips and skills to help people who have persistent pain problems. BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across Read More

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