We provide Sports Massage Therapy at our clinics by professional sports massage therapists. In our East Finchley and Hendon branches our Sports Massage Therapist Wendy Behan provides the sessions.
Wendy specialises in sports massage, deep tissue massage, myofascial release, swedish massage and muscle energy techniques. Great for sports people, runners, triathletes or simply to loosen those tight muscles or even a bit of pampering and relaxation.
- An occasional massage leaves you feeling great, but regular massage can do so much more.
- The work your therapist does in each session builds on itself.
- Helping your body maintain a relaxed state and your muscles to remain loose even during times of physical and mental stress.
- Massage Increases Endorphins – “feel good” chemicals
- Serotonin and dopamine are released, resulting in a feeling of calm relaxation
- Making chronic or habitual as well as acute or short-term stress much easier to overcome
- Stress relief alone can improve your vitality and state of mind
