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3 months ago

5 Exercises to Help Foot Pain

Posted by Steven Berkman

The feet are made up of 26 bones and 33 joints and carry people around for thousands of steps every day.  So it is no surprise that foot pain is very common. The great news is that foot pain is very treatable and there is plenty you can do yourself! Here are 5 great exercises Read More

5 months ago

Seminar- 5 Steps to Take Your Physio Practice to The Next Level

Posted by Steven Berkman

1 Day Training Seminar 5 Steps how to take your private physiotherapy practice to new heights. This 1 day seminar will equip private physiotherapists and owners with 5 steps to use immediately.  Take your private physiotherapy practice to the next level, begin NOW! Do you want more appointments in your diary? Do you want Read More

6 months ago

Become a Partner in BOOST PHYSIO

Posted by Steven Berkman

Do you want to take your practice to the next level? Want to grow your practice to be worth hundreds of thousands of pounds? Do you want to work as part of a successful group of practices with a proven track record? Are you ready for outstanding growth in your practice? Love treating patients, but frustrated Read More

11 months ago

Laura featured today in the Daily Record

Posted by Steven Berkman

  Laura Featured in todays Daily Record Laura was interviewed about daily tech items that could be causing you pain or interfere with your health. Check out the article here.

1 year ago

4 tips every first-time triathlete should know before the big day

Posted by Steven Berkman

Triathlon season is in full swing, many of our patients are preparing for their first triathlon at the London Triathlon in August, which is one of the biggest triathlon events in the world. Steven Berkman who has completed 5 triathlons and owner of BOOST PHYSIO, explains 4 things every first time triathlete “Must know”.  This article Read More

1 year ago

7 Ways to pregnancy proof your body

Posted by Steven Berkman

Despite morning sickness and the inevitable aches and pains, including strange physical changes for some, pregnancy is a time to cherish your pregnant body and embrace the changes your body is going through. As midwife Ina May Gaskin said; ‘we are the only species of mammals that doubts its capacity to give birth’. It doesn’t Read More