Latest News

Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos.

16 days ago

"Working with Elite Athletes Makes me a Better Physio"

Posted by Steven Berkman

Our latest addition to our team, Sports Physiotherapist Abi, tells us how her experience working with Elite Athletes prepare for competitions like the London and Rio Olympic Games, has made her a better physio. I have worked with many talented young sprinters, but one stands out. I contributed his therapy care plan and supported the strength and Read More

22 days ago

Elstree & Borehamwood Physiotherapy Clinic WD6

Posted by Steven Berkman

Private Physiotherapy Clinic in Elstree WD6 BOOST PHYSIO provides expert, same day private physiotherapy from our Elstree branch to patients from Elstree WD6 area and the surrounds, including Borehamwood, Stanmore, Bushey, Edgware, Mill Hill, Aldenham, Radlett and Watford. Our Elstree branch of BOOST PHYSIO is located within the brand new HCA- Elstree Outpatients Centre, part of Read More

4 months ago

Tennis Injury Prevention & Treatment

Posted by Steven Berkman

Download Our Free Tennis Elbow Guide Here.

5 months ago

#1 Mistake to Avoid When Exercising

Posted by Steven Berkman

  The most common mistake made when exercising is doing too much too soon- often causing injury.   Here are our 5 tips to ensure you progress exercising safely. Progress cardio exercise by no more than 10% per week. This gives your muscle and joint tissue time to adapt. You will feel able to do more, hold yourself Read More

7 months ago

How to Avoid These 8 Cycling Injuries

Posted by Steven Berkman

With summer upon us and cycling season in full force- we’ve created this practical guide about the 8 most common cycling injuries and simple steps how to avoid them. In this article we cover: Knee Pain, Back Pain, Neck Pain, Wrist Pain, Hip Pain, Burning Feet and more…     BOOST PHYSIO is a leading Read More

8 months ago

Specialist Running Injury Physiotherapy Treatment

Posted by Steven Berkman

7 Things All Runners Should Know Boost Physio, which has four clinics in London is once again an official London Marathon Injury Clinic for the fourth year running. The Boost team of highly specialist physiotherapists that are extremely knowledgeable and experienced and have worked with hundreds of Marathon runners and Triathletes share these 7 things Read More

Next