Latest News

Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos.

6 months ago

Ski-Specific Advice for 2017

Posted by Steven Berkman

If you are skiing this season please see the article that Laura did for Outdoor Enthusiast Magazine. Laura, a keen skier herself, has worked in a Ski resort- so she ideally placed to provide expert advice and tips for before, during and after a ski trip. Great article Laura!   Laura Harman of Boost Physio Read More

2 years ago

Physio for Kilburn, Maida Vale, West Hampstead, NW11 and NW2

Posted by Steven Berkman

We have a 4th branch of our private physiotherapy clinic at the Virgin Active gym in Cricklewood NW2.  This physiotherapy clinic treats patients from all over North West London. It covers Cricklewood NW2, Hampstead NW3, Kilburn NW6, West Hampstead, Queens Park, Finchley Road, Golders Green NW11, Swiss Cottage and Willesden Green NW10.     Our modern Read More

2 years ago

Are your legs ski ready?

Posted by Steven Berkman

Are your legs ski ready? Our 5 key exercises to help you prepare. As the ski season approaches you should be thinking about preparing your body for the demands that skiing places upon it. Skiing is great a sport enjoyed by many people, however, it can place a lot of stress and strain on your muscles Read More

5 years ago

3 Key exercises to prepare you for skiing

Posted by boost

As the ski season approaches you should be thinking about preparing your body for the demands that skiing places upon it. Skiing is great a sport enjoyed by many people, however, it can place a lot of stress and strain on your muscles and joints- particularly the knees and legs!  If you are planning a Read More