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5 months ago

10 Facts and Tips About Knee Pain

Posted by Steven Berkman

Almost half of over 50s suffer from knee pain and in 25% that knee pain can become chronic. Luckily knee pain is very treatable and our BOOST PHYSIOtherapists have been helping patients with knee trouble get back to playing tennis, running marathons, dancing at weddings, skiing, returning to football… you name it we’ve probably helped Read More

7 months ago

How to Avoid These 8 Cycling Injuries

Posted by Steven Berkman

With summer upon us and cycling season in full force- we’ve created this practical guide about the 8 most common cycling injuries and simple steps how to avoid them. In this article we cover: Knee Pain, Back Pain, Neck Pain, Wrist Pain, Hip Pain, Burning Feet and more…     BOOST PHYSIO is a leading Read More

8 months ago

Specialist Running Injury Physiotherapy Treatment

Posted by Steven Berkman

7 Things All Runners Should Know Boost Physio, which has four clinics in London is once again an official London Marathon Injury Clinic for the fourth year running. The Boost team of highly specialist physiotherapists that are extremely knowledgeable and experienced and have worked with hundreds of Marathon runners and Triathletes share these 7 things Read More

1 year ago

London Marathon Injury Clinic 2017

Posted by Steven Berkman

London Marathon Injury Clinic for 2016 & 2017 Our Physiotherapy Clinics across North West London have been committed to helping runners of all abilities achieve their dreams and aspirations by ensuring the runner’s body and mind are both injury free.     BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across Read More

2 years ago

"Running Shoes 101"- by Laura Harman

Posted by Steven Berkman

Laura’s top tips for choosing appropriate running shoes was recently featured on the PSYCLE Spinning community website.  In the article Laura is asked about a physiotherapist’s insight into choosing the best running shoes.   Here is the extract from the PSYCLE article… see the full article here. A good starting point is to figure out Read More

2 years ago

How we got this 87 year old back to tennis twice a week

Posted by Steven Berkman

“It has been extremely rewarding getting Dr Maxwell (87 years old) back to playing tennis twice a week, after 5 sessions of physio” says the team at BOOST PHYSIO. Dr Maxwell is a regular at her local tennis club, playing doubles twice a week. Dr Maxwell, a retired Doctor,  had a sudden flair up  of hip Read More

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