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4 months ago

4 Steps To Protect Shoulders From Pain

Posted by Steven Berkman

4 Steps To Prevent Shoulder Pain This 1 minute video demonstrates 4 simple things you can do at home to avoid shoulder pain. There is an age old saying that ‘if you don’t use it, you lose it’ and this couldn’t be more relevant for the health and mobility of our shoulders! In this series Read More

5 months ago

Free Back Pain Education Seminar- Weds 30 May 2018 @ 11am or 8pm

Posted by Steven Berkman

Free Back Pain Education Seminar Want to understand more about back pain?  What causes it?  How you can prevent it? You are invited to a free 45min back pain education seminar with our Physiotherapists Abi and Doron. Wednesday 30 May ’18 at 11am or 8pm. Booking is essential as places are limited.  There will be a chance Read More

6 months ago

Patient Q &A About A Broken Ankle

Posted by Steven Berkman

Last year I broke my ankle in three places and was virtually out of action for four months. I am now walking again properly, but from time to time my feet really hurt. This may be because my job involves a lot of standing.  I am fairly fit and do a lot of swimming and Read More

6 months ago

Bike Set Up and Cycling Injury Prevention

Posted by Steven Berkman

BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across North West London. We have 5 branches in the following areas: .  Branches of our physiotherapy practice are in Elstree WD6, Cricklewood NW2, Hampstead NW3, Hendon NW4 and East Finchley N2.  Our private physiotherapy clinics treat patients from all over North West London Read More

8 months ago

Do I Need A Scan For My Back Pain?

Posted by Steven Berkman

They say a picture is worth a thousand words. Sometimes a picture comes with nearly a thousand words, for instance if you were referred for an MRI or CT scan for your back. Imaging findings would probably come back with a long list of unfamiliar jargon words that might cause some concern. Disc bulge, annular fissure, facet Read More

9 months ago

6 Ways To Avoid Injury On The Slopes

Posted by Steven Berkman

  Ski season carries a high risk of injury.  We’ve created this guide to help skiers and snowboarders prevent injury while on the slopes. We have specialist physiotherapists who are ski enthusiasts who can help with specific ski related concerns.   BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across North Read More

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